Free Anxiety & Depression Assessment K10
Complete the K10 Anxiety and Depression test to measure how you may have been affected by anxiety or depression over the past four weeks.
Answer the following questions by selecting the option that best represents how you have been.
In the past four weeks:
K10 Assessment – Anxiety and Depression Test
Source: Kessler R. Professor of Health Care Policy, Harvard Medical School, Boston, USA.
The K10 Anxiety and Depression Test is widely recommended as a simple measure of psychological distress and as a measure of outcomes following treatment for common mental health disorders. The K10 is in the public domain and is promoted on the Clinical Research Unit for Anxiety and Depression website (www.crufad.org) as a self-report measure to identify the need for treatment. The results of this test are not intended as a substitute for professional medical advice, diagnosis or treatment.
References: Andrews, G Slade, T. Interpreting scores on the Kessler Psychological Distress Scale (K10). Australia and New Zealand Journal of Public Health: 2001; 25:6: 494-497. Clinical Research Unit for Anxiety Disorders (CRUFAD) www.crufad.org.
